VIRTUAL YOGA FOR HEALTHCARE WORKERS
The Yoga Impact Charity offer free virtual Yoga for Healthcare Workers.
Join us every Tuesday between 6:30 - 7:30 pm AEST via Zoom.
Classes are tailored to suit the needs of healthcare workers. Each class utilises evidence based movement and breathing techniques for regulating the nervous system and cultivating calm.
To sign up, simply register your interest below!
Healthcare workers who've attended our classes report the following benefits:
97% were more physically relaxed after yoga
93% reported feeling calmer
70% reported they were better able to cope with the work day
Our classes are suitable for all levels and everyone is welcome!
GET STARTED
How will virtual classes take place?
Classes will be offered via Zoom. Once you register your interest, the Zoom link and password will appear on screen. You can download Zoom here
If you have any issues accessing the class, get in touch.
"I know I will have a calming session at the end of the day. It helps me leave the worries of work behind so I don't spend all night worried about work"